Comments for It's The Kitch! http://itsthekitch.wordpress.com "You can expect a forecast of VENGEANCE in the very near future" ~ Master Shake, Aqua Teen Hunger Force Tue, 03 Nov 2009 00:16:02 +0000 http://wordpress.com/ hourly 1 Comment on I tear my TFCC, get to know “Michael” better than ever by ajj6603 http://itsthekitch.wordpress.com/2008/08/12/i-tear-my-tfcc-get-to-know-michael-better-than-ever/#comment-2326 ajj6603 Tue, 03 Nov 2009 00:16:02 +0000 http://itsthekitch.wordpress.com/?p=430#comment-2326 How did your tfcc heal after surgery? I tore mine doing power cleans during crossfit on July 13th and have finally been diagnosed after months of being misdiagnosed. Im a powerlifter and excel at the bench press so Im very nervous on ever competiting again. I see you do crossfit. Did your wrist heal up as good as new? Any issues? Any advise would be greatly aprreciated. I feel like the sky is falling right now and I too have had my "Come to Jesus Moment" Ali How did your tfcc heal after surgery? I tore mine doing power cleans during crossfit on July 13th and have finally been diagnosed after months of being misdiagnosed. Im a powerlifter and excel at the bench press so Im very nervous on ever competiting again. I see you do crossfit. Did your wrist heal up as good as new? Any issues? Any advise would be greatly aprreciated. I feel like the sky is falling right now and I too have had my “Come to Jesus Moment”

Ali

]]> Comment on Core Stability Training: A Glance Back by Blog Roundup for the 27th of September 2008 :: Christopher Ross http://itsthekitch.wordpress.com/2008/09/28/core-stability-training-seo/#comment-2322 Blog Roundup for the 27th of September 2008 :: Christopher Ross Sun, 26 Oct 2008 21:46:01 +0000 http://itsthekitch.wordpress.com/?p=513#comment-2322 [...] superb. google updates page rank again.. shouldn’t be missed. Don’t forget to look at Core Stability Training: A Glance Back. Don’t forget to look at Reasons To Host Your Own Blog. It was worth reading Web 2.0 Expo: [...] [...] superb. google updates page rank again.. shouldn’t be missed. Don’t forget to look at Core Stability Training: A Glance Back. Don’t forget to look at Reasons To Host Your Own Blog. It was worth reading Web 2.0 Expo: [...]

]]> Comment on Core Stability Training: A Glance Back by jimmyjames91 http://itsthekitch.wordpress.com/2008/09/28/core-stability-training-seo/#comment-2321 jimmyjames91 Mon, 29 Sep 2008 17:40:07 +0000 http://itsthekitch.wordpress.com/?p=513#comment-2321 This is too funny. Ever since this post, and ever since Mike posted a link in his blog to that first core stability article -- well my friends -- my Google page rank has actually DROPPED. Whether that's coincidence or psychic phenomena or just Google being Google -- I do not know. What would be hysterical is that somehow I spurred people on to Google that term and they actually clicked those other sites and increased their ranking. Who knows. Lets see how many links I get and how much the ranking drops. Hysterical. This is too funny. Ever since this post, and ever since Mike posted a link in his blog to that first core stability article — well my friends — my Google page rank has actually DROPPED.

Whether that’s coincidence or psychic phenomena or just Google being Google — I do not know.

What would be hysterical is that somehow I spurred people on to Google that term and they actually clicked those other sites and increased their ranking.

Who knows. Lets see how many links I get and how much the ranking drops. Hysterical.

]]> Comment on My Take on Core Stability Training by Core Stability Training: A Glance Back « It’s The Kitch! http://itsthekitch.wordpress.com/2008/02/07/core-stability-training-core-strength/#comment-2320 Core Stability Training: A Glance Back « It’s The Kitch! Sat, 27 Sep 2008 23:18:02 +0000 http://itsthekitch.wordpress.com/?p=323#comment-2320 [...] 28, 2008 by jimmyjames91 A while back I wrote a little post on core stability training that seems to get a bit of traffic. Not a ton mind you, and by not a ton I mean a few, occasional [...] [...] 28, 2008 by jimmyjames91 A while back I wrote a little post on core stability training that seems to get a bit of traffic. Not a ton mind you, and by not a ton I mean a few, occasional [...]

]]> Comment on Fantasy Football Conundrums by Fantasy Football Week 3. Taking the Good and the Bad. « It’s The Kitch! http://itsthekitch.wordpress.com/2008/09/21/fantasy-football-conundrums/#comment-2319 Fantasy Football Week 3. Taking the Good and the Bad. « It’s The Kitch! Wed, 24 Sep 2008 19:00:46 +0000 http://itsthekitch.wordpress.com/?p=495#comment-2319 [...] conundrums continue. Especially for the sucking wind [...] [...] conundrums continue. Especially for the sucking wind [...]

]]> Comment on Tara Larosa on The Rear Naked Choke by thorovich http://itsthekitch.wordpress.com/2008/09/14/tara-larosa-on-the-rear-naked-choke/#comment-2318 thorovich Thu, 18 Sep 2008 02:59:15 +0000 http://itsthekitch.wordpress.com/2008/09/14/tara-larosa-on-the-rear-naked-choke/#comment-2318 Hey James, If you've got nothing to do on Saturday Sept 20th, and can travel to San Jose... Len's band Blitzenhamer and my band will be playing at a bar called The Caravan Lounge, on 98 S Almaden Blvd, in downtown San Jose. No cover charge. Hope you're doing well! Tom Hey James,

If you’ve got nothing to do on Saturday Sept 20th, and can travel to San Jose… Len’s band Blitzenhamer and my band will be playing at a bar called The Caravan Lounge, on 98 S Almaden Blvd, in downtown San Jose. No cover charge. Hope you’re doing well!

Tom

]]> Comment on Ow My Foot. Ow My Shoulder. by jimmyjames91 http://itsthekitch.wordpress.com/2004/07/01/ow-my-foot-ow-my-shoulder/#comment-2317 jimmyjames91 Mon, 01 Sep 2008 17:00:00 +0000 https://itsthekitch.wordpress.com/2004/07/01/ow-my-foot-ow-my-shoulder/#comment-2317 I've sinced moved on to CrossFit instead of BJJ -- initially because I thought I would not get injured, or at least as much. For the most part, that's wound up to be true. Been training close to a year now and the only injuries I've had during a workout are the recent TFCC tear in my left wrist and some minor leg strains. My shoulder problems have since been solved by my massage therapist. No more pain. It was torture for the three / four sessions it took but it's soo much better. Still jacked up according to her but to me it feels fine and dandy. I’ve sinced moved on to CrossFit instead of BJJ — initially because I thought I would not get injured, or at least as much. For the most part, that’s wound up to be true.

Been training close to a year now and the only injuries I’ve had during a workout are the recent TFCC tear in my left wrist and some minor leg strains.

My shoulder problems have since been solved by my massage therapist. No more pain. It was torture for the three / four sessions it took but it’s soo much better. Still jacked up according to her but to me it feels fine and dandy.

]]> Comment on XP Service Pack 3: Access Denied by jimmyjames91 http://itsthekitch.wordpress.com/2008/08/30/xp-service-pack-3-access-denied/#comment-2316 jimmyjames91 Sat, 30 Aug 2008 06:11:47 +0000 http://itsthekitch.wordpress.com/?p=465#comment-2316 I love free. It's even cheaper than wholesale! Will be looking into it soon. Had a foray with Mandrake a few years back when I was working QA and was looking for a LAMP box to run Eventum and some other Python and Selenium stuff on. Seemed alright but I seem to hear better things about Ubuntu...like from... you. I love free. It’s even cheaper than wholesale!

Will be looking into it soon. Had a foray with Mandrake a few years back when I was working QA and was looking for a LAMP box to run Eventum and some other Python and Selenium stuff on. Seemed alright but I seem to hear better things about Ubuntu…like from…

you.

]]> Comment on XP Service Pack 3: Access Denied by stikiflem http://itsthekitch.wordpress.com/2008/08/30/xp-service-pack-3-access-denied/#comment-2315 stikiflem Fri, 29 Aug 2008 21:01:50 +0000 http://itsthekitch.wordpress.com/?p=465#comment-2315 oops. try ubuntu man, its the friendliest linux to date. there's going to be a new this coming october... or you can just get Ubuntu 8.04 on their website or something. Low memory footprints, tons of free stuff and you don't have to worry about virus stuffs again......i sounded like a marketing guy already :D oops. try ubuntu man, its the friendliest linux to date. there’s going to be a new this coming october… or you can just get Ubuntu 8.04 on their website or something. Low memory footprints, tons of free stuff and you don’t have to worry about virus stuffs again……i sounded like a marketing guy already :D

]]> Comment on TFCC Tear Follow Up by jimmyjames91 http://itsthekitch.wordpress.com/2008/08/18/tfcc-tear-follow-up/#comment-2314 jimmyjames91 Mon, 18 Aug 2008 23:44:54 +0000 http://itsthekitch.wordpress.com/?p=439#comment-2314 No Michael this time around. Instead I went with: Dynamic Warmup CrossFit Warm Up (115lbs on gravitron so pullups and dips were pain free) 3x15 4kg kb press ; 1x20 8kg kb press with wrist brace on tight - pain free 4x 400m run 50 squats 13:46 - decent headwind. Left achilles still problematic. Seeing massage therapist about it tomorrow. She should bring the pain. No Michael this time around.

Instead I went with:

Dynamic Warmup
CrossFit Warm Up (115lbs on gravitron so pullups and dips were pain free)
3×15 4kg kb press ; 1×20 8kg kb press with wrist brace on tight – pain free

4x
400m run
50 squats

13:46 – decent headwind. Left achilles still problematic. Seeing massage therapist about it tomorrow. She should bring the pain.

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