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Posts Tagged ‘health’

Kidney Disease Takes a Growing Toll

Posted in Fitness, tagged , on November 18, 2008 | Leave a Comment »

Kidney disease is going to kick your ass and kill you if you don’t watch out. So watch out.

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Basics

Posted in What Nots and What Have Yous, tagged , , , , on November 14, 2008 | Leave a Comment »

The ancient greeks seem to have known how to “work out”.

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CrossFit In The News: MSN, MSNBC, Men’s Health, Muscle and Fitness

Posted in Crossfit, tagged , , , , , , , on November 8, 2008 | Leave a Comment »

This article about CrossFit was recently on the home page of MSN. When you make it to the home page of a major media portal like MSN.com – you’re mainstream if not about to be. This article is the latest in a spate of coverage that’s been in Men’s Health, Muscle and Fitness, Best Life [...]

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CrossFit…Not Hard Enough?

Posted in Crossfit, tagged , , , , , , on October 11, 2008 | Leave a Comment »

was talking some CrossFit shop the other day with a friend and they told me about a CrossFit newbie that had said to them that a CrossFit WOD was not hard enough.
CrossFit…Not Hard Enough.
Almost a contradiction in terms, right? I think I experienced some cognitive dissonance when I heard it. My head swam. Something was [...]

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Core Stability Training: A Glance Back

Posted in Fitness, tagged , , , , , , , on September 28, 2008 | 2 Comments »

A SEO, Core Stability Training mash up.

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TFCC Tear Follow Up

Posted in Holy shit, Life, tagged , on August 18, 2008 | 1 Comment »

So the cast came off, like I said it would in my last post.
But holy crap, what a crappy, crappy experience that was.
So they cut it off and it’s feeling pretty weird. Then I’m in the exam room and the Doc is there with an intern and he starts asking me to move it and [...]

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I tear my TFCC, get to know “Michael” better than ever

Posted in Crossfit, tagged , , , , , , , on August 12, 2008 | 3 Comments »

There are only so many workouts you can do when you have an arm in a full cast. Can you say “legs and core?”
I knew that you could!
Thankfully, this comes off tomorrow at 2:30 PM. I really hope that it’s healed up and I can start rehabilitation / physical therapy for it.
I have two other [...]

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