The Rear Naked Choke – A New Look

The Rear Naked Choke – my pet MMA podcast project – got a new look today. Head on over.

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The Rear Naked Choke – On Video!

The Rear Naked Choke has broken into new territory!
LIVE VIDEO
You can catch the RNC premier this evening:

IFL.TV

5:30PM EST
“Ringside” at Mohegan Sun
Once you get to the IFL Video Player, wait for the adverts to finish and then click on the LIve Events button or the What’s New button. Click The Rear Naked Choke logo and you’re [...]

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A bit of this, A bit of that…like Bob Sapp got his ass handed to him and such….

Let’s see what’s going on… in no particular order…
Did you see Bob Sapp get creamed by Jan Nortje last night? Talk about looking bad. He looked horrible. I guess his ex-training partner (Nortje) learned something along the way, no? Admittedly, I thought Nortje was a tomato can (we all did), but he proved me (and [...]

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Randy Couture sits down with Joe & Ted at the IFL GP Semifinals

Holy crap! Randy Couture was a guest on the Rear Naked Choke (formerly known as the RON Show). What was The Natural doing at an IFL event? Well, he was their to corner Jay Hieron fand the guys were lucky enough to get some time with him. Not too mention Renzo Gracie and a host [...]

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