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Posts Tagged ‘Kitch’

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I had the opportunity this past weekend to head up to CrossFit NorCal (nee Norcal Strength and Conditioning) to attend a dry run for Robb Wolf’s CrossFit Nutrition Level 1 Seminar.
Thanks to my trainer and mentor, Jaime Llopis for extending the invite to tag along as his guest.
It was a full day seminar, jam packed [...]

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Coldplay’s Viva la Vida.
Sounds like a U2 song, no? Brian Eno makes that much of a difference. Thing is, I think it would be an even better U2 song than a Coldplay song. Whatever. Just had to get that off my chest.
Kimbo Slice & EliteXC

I’m still seething about that EliteXC debacle and the Shaw voodoo [...]

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I like to deadlift

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Hey there.
I’ve been a busy beaver as of late.
For those of you intently following the inner workings of Kitch Land – allow me to provide you with the executive summary.
On the Personal Training Front: I’ve got one client, 2x a week so far and will probably soon have 2 more. I’m working on a website [...]

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